er....
Not bad for a first flash - the drawings were good, but the animation was very clunky.
To make the animation run faster you can change the FPS rate to a higher number.
There is a number under the timeline that says 'fps' after it. Tweek that until your animation is smooth.
And sounds arent too hard to put into films at all. All you need to do is go to file>import and then upload the sound. Drag the sound from the library, onto the stage and the sound is in the animation!
Simple as!
Good luck with your next animation/game!
Scorpiastudios :)